VolleyPrep League


VOLLEYPREP LEAGUE-  Boys & Girls Ages 6-14 Years Old Welcome!  

VolleyPrep League is a great way for younger girls and boys (ages 10 to 14) to learn the skills of volleyball through weekly practices with trained coaches and gameplay against other players in the league. Participants will practice once a week for two hours and have games on Saturdays once per month at the Forza One Performance Center.

Volley Excel is for 6-9-year-old girls and boys and will use a slightly different age-appropriate format to keep the attention and focus at a maximum.  These athletes will practice for one hour and play against each other for one hour each week.


Session Format

Forza1 coaches will run group training practices focusing on all the key skills of volleyball. Courts will be divided by age and skill level for girls and boys 6-14 years. Players will practice one time per week and have games once per month. Team formation for games will be determined the week prior to each scheduled mini-tournament.

Session Details
Practice: 1 practice per week for 2 hours on Saturdays beginning for 10-14 year olds. VolleyExcel kids (6-9 yrs) will be on their own courts and will practice one hour and play games against each other for one hour each week.

Dates: Saturdays
Time: 2-4pm
Game Days: Once per month at Forza1 on Saturdays 2-4pm
Location: 36580 Penfield Lane, Winchester
Cost: $360 total for 3 months*, T-shirt Included with 3 month commitment
Cost: $360 for 12 Weeks, $120 every month.
Session 1 - 11/6-11/27, 12/4-1/8, 1/15-2/5
Session 2 - 2/12-3/5, 3/12-4/9, 4/23-5/14
Ages: 6-14 years old boys and girls

- This program is a 3 month commitment.
- Payments can be made on a monthly basis for $120/month.
- Players will be divided up on courts by age and skill.

2021/2022 Session Dates
Session 1: 11/6, 11/13, 11/20, 11/27, 12/4, 12/11, 12/18, 1/8, 1/15, 1/22, 1/29, 2/5
Session 2: 2/12, 2/19, 2/26, 3/5, 3/12, 3/19, 4/2, 4/9, 4/23, 4/30, 5/7, 5/14

VolleyPrep League (10-14yrs)

VolleyExcel League (6-9yrs)



Aaron Flores

Kishen Kumar

VolleyPrep Head Coach - AMBER FUHRMANN

Coach Amber Fuhrmann will be helping coach the VolleyPrep league. Coach Amber has coached middle school girls volleyball at Santa Rosa Academy, where in her first season her team went undefeated. Coach Amber has coached two seasons with USYVL and then took over the sight as the clinician (over seeing all teams and coaches) for 6 seasons. In 2018/2019 Amber coached the 16 Local Gold team and helped coach weekly classes and VolleyPrep League. In 2019/2020 Amber coached the HS Local Black team, and the 14 Local Gold team. In 2020/2021 Amber coached the Local HS Black team, 13 Elite team and VolleyPrep League at Forza1. She remains very involved in coaching and helping out wherever needed at Forza1!