Spring Break Camps

SETTING/HITTING CAMP: Athletes will focuses on proper arm-swing mechanics and arm development to both prevent injury and increase arm speed and power. Advanced concepts of approach and transition footwork and out-of-system hitting concepts will also be featured. Athletes will also review advanced concepts of setting including offensive systems, decision-making, setter’s role in leadership and communication.

HITTING/BLOCKING CAMP: Athletes will focuses on developing proper blocking mechanics, including hand positioning, timing, and eye sequencing to read setters and hitters effectively. Athletes will also review hitting concepts such as approach, arm-swing, etc.

PASSING/DEFENSE CAMP: This class is designed to develop technically sound passers and defenders through high-repetition training and detailed feedback. Athletes will focus on proper platform mechanics, body positioning, and movement patterns to improve ball control and first contact. Concepts such as reading hitters, defensive positioning, and pursuit angles will be emphasized.